Vit D

Swine Flu related deaths (H1N1 related deaths) uncover a single missing link.  It appears that all victims were deficient in Vitamin D.  It is true that a  person can get enough vitamin D for 1 day if they expose approximately 45% of their skin during the peak hours of sunlight from 11 am -2 pm -  without sunblock.  There are some studies that suggest shorter exposure can be sufficient for our skin to generate adequate amounts of vitamin D.  Of course, many variables come into play though.  For example, the skin type effects the absorption of the vitamin D also.  

You may ask, so what can you do.  In this case, if you try to naturally get enough Vitamin D through strictly skin exposure, you are risking skin cancer.  Yes, you are between a rock and a hard place. 

So what do you do?  It is essential to use a supplement that is not only rich in Vitamin D but proven to be safe, effective, and absorbed.  New daily requirements of Vitamin D are being revisited by FDA because Vitamin D also plays an important role on the heart and cardiovascular health. 

New Recommended Amounts:
Infant:  400 IU
Children:  600 IU
Adults:  100 IU
Seniors:  1200 IU

To view our recommended supplements, please visit www.feelexcellent2.net or www.extremehealthmakeovers.com.