January 2008 - 28 posts found << < 1 2 > >>
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Supplements are Just Too Expensive -- Myth or Fact? |
| 1/30/2008 11:06:12 AM |
 If you are looking for superior health with quality supplements, you don't have to look any more. Check this out...This is the only supplement (vitamins and minerals combined into 1 easy strip daily) that is proven over 20 years (yes, a long term study) that shows drastically lower heart disease, lower diabetes; high HDL; better vitality; enhanced immunity, stress... Read More |
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When do I Feel Excellent... |
| 1/29/2008 7:22:22 PM |
 I started asking people, 'What makes you feel excellent...? You'd be amazed at the answers I got. Of course, I got the typical answers - money, sex and stuff like that. Then they smiled or I did and I said, 'would that really make you happy?. This is what they said,'No, not really, but it would be a good start.' Really, if you think about it, sex doesn't make someone... Read More |
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How to feel excellent about your life |
| 1/29/2008 10:55:57 AM |
It does not matter who or where we are in life we all have one thing in common, we want to feel excellent about our life. To feel excellent about our life is not necessarily measured by what we have in our bank accounts. This is a more in depth process than that which we can see and touch.
In order to feel excellent about your life the key is to develop and nurture your... Read More |
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What will it take to make you Feel Excellent? |
| 1/29/2008 9:41:10 AM |
Just what will it take to make you feel excellent? Everyone has their own scale of happiness. What qualities do you use to decide that you have had a good day?
Perhaps helping out someone who is less fortunate than you would make you feel excellent. To know that you have improved another persons day certainly can add a positive light to your own day.
You could look into... Read More |
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Be Flexible & Feel Excellent with your Workout Schedule |
| 1/28/2008 5:30:49 PM |
 Sometimes people forget to be flexible when it comes to their workout schedules. Typically, I workout 5 days a week: alternating cardio and lifting. I even alternate heavy lifting days and reps. Sometimes I do miss a day here and there especially if my children are sick or are off from school. On those days, I usually modify my hour workout to 30 minutes or more play... Read More |
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Practicing weight management can help you to feel excellent. |
| 1/23/2008 12:35:05 AM |
 There are so many of us these days that are struggling with weight management. We are all so busy that it is difficult to find time to exercise regularly not to mention trying to cook nutritious meals everyday. We tend to slide into the easy and fast way of doing things. We think we don't have time to walk to the store when we can drive there and park right up front and... Read More |
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Use Only Proven Pure Supplements - Toxic Lead Levels found in Folk Medicine |
| 1/22/2008 8:59:46 PM |
 I always tell people to make sure that their supplements are pure because so many of our nations vitamin nutrition and supplements are not checked thoroughly. The only way to do so is by sticking with a company that you know has an impeccable reputation. I couldn't believe my eyes when I read this article about toxic levels of lead in folk medicines.
You need to read this... Read More |
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Key thing in Weight Management - Step One to Succeed |
| 1/22/2008 8:22:23 PM |
 Have you ever heard, "How do you do it? What do you do? Do you still work out? You mustn't eat anything. You must be one them (you know the kind of person that can eat anything)...." Quite the contrary, I eat a lot and I am certainly not the kind of person that can eat anything. What makes me feel excellent and succeed at weight management is that I truly watch what... Read More |
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Feel Excellent about your Home Business |
| 1/21/2008 8:35:40 PM |
 How many of you have heard these ads: stuff envelopes, make crafts,
or some other bogus thing. I was so tired of answering these ads that
it made me sick. I can't tell you how many I tried. I'm a stay at
home mom, and we have 5 children. Two older children and 3 younger
children. My husband works 2 jobs so I can be with our children. We
wanted a home business... Read More |
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Baby Boomers can Feel Excellent about their Future |
| 1/20/2008 7:22:38 AM |
 Hey, Baby Boomers would you like to have an extra income that can grow for you so you'll have extra income in the future? Would that make you feel excellent knowing that you have more income than just social security or retirement? Now, what if I told you the main focuses would also help you live a longer healthier life and help us do the same. What if I told you that... Read More |
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Before you Buy an Air Purifier, You must read this (don't waste your money) |
| 1/18/2008 11:17:02 AM |
 If you are thinking of buying an air purifier, here's some interesting
stuff before you just run out to the nearby store and buy what is on
sale or what the salesperson recommends. Don't waste your money, do a
little research first. Since the indoor air can be more hazardous to
us than our outdoor air, it's a good idea to check into a purifier
especially if you or... Read More |
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Feel Excellent with flowers on Valentine's Day and Dollars in your pocket |
| 1/17/2008 7:18:02 PM |
 Have you ever forgotten Valentine's Day for your special someone? Everyone has done it some time. They hurry to the store to quickly pick out a flower arrangement of flowers that are well picked over. Usually, these last minute flower choices are more expensive and often less healthy. It always bothers me that when I order my Mom's flowers, the prices are high and the... Read More |
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Feel Excellent Stress Reduction for All Ages |
| 1/16/2008 10:05:48 AM |
 My children feel excellent when we play this stress reduction game. It
is most fun for them when they can use their outdoor voices. We say
silly little phrases or meaningful phrases like 'I Love You'. You take
a very deep breath and say the phrase until you have absolutely no more
breath left. It works for adults too. It's a fun way to do the deep
breathing stress... Read More |
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Feel Excellent by Protecting your Children from Future Weight Problems |
| 1/16/2008 9:39:58 AM |
 We all want to protect our children from any harm - strangers, violence, bullies, etc. Many weight management issues have been traced back to childhood. Many times weight gain is due to the emotional connection to food as opposed to just eating too much because one is hungry. 1. How many times have you heard, ' You must finish what's on your dish... You have to clean... Read More |
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Start Early with Children's Weight Management Habits |
| 1/16/2008 8:26:06 AM |
 Weight management is a big issue these days, starting with children who are overweight, and who grow up used to the idea that being overweight is normal. Managing one's weight is a struggle, with the sedentary lifestyle that most of us lead because of our jobs that require us to be sitting at a computer all day long, so instilling good exercise habits in young children... Read More
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Weight Loss Blunders |
| 1/14/2008 1:32:34 PM |
 Here are some important things to help you avoid common weight loss blunders. 1. If you mess up, that's ok. Forgive yourself and start again. The important thing is to not go and binge because you made a small blunder eating. Just move on, you can't change what you have eaten: only what you will eat. 2. Everyone knows you need good nutrition and exercise; but you... Read More |
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Tough to Feel Excellent with Too Much Caffeine |
| 1/13/2008 2:24:09 PM |
 Is this your body on caffeine? It is awfully tough to feel excellent when you pump your body full of caffeine. People sometimes forget the negative effects of caffeine because they are busy enjoying the short term energy of the caffeine. Is it really worth it. Let's investigate why drinking too much caffeine won't truly let you feel excellent. It really doesn't... Read More |
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Take charge of your Weight Loss |
| 1/11/2008 6:46:14 PM |
 Have you ever thought once you started a weight loss program that you were on your own. Well, not this time. You have your own weight management coach to help you through the tough times. Once you make the decision to manage your weight, you'll have access to a website that will coach you to success.
It's time that we all take control of our weight and start managing it,... Read More |
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Move over Richard Simmons; Here I come (Superior weight loss) |
| 1/11/2008 6:26:54 AM |
 Look out Richard Simmons, here we come. We are going to be the next wave in weight loss. Women's First and Health Magazine are already talking about the best thing in weight loss. The Cinch Plan lets you maintain muscle and LOSE fat. What an excellent weight management program because it's not like Alli and Hydroxycut where you are sick with diarrhea. With the Cinch Plan... Read More |
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Feel Excellent is a Cinch |
| 1/10/2008 6:48:56 PM |
 You are absolutely right. I feel like I am on top of the world when I eat properly. My husband and I normally follow the Cinch Plan as a weight management plan. We feel excellent because it helps us lose fat, keep the muscle and maintain our energy level. Over the Holidays I love to bake and I must admit that I kind of baked and nibbled a little too much too. We... Read More |
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January 2008 - 28 posts found << < 1 2 > >>
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