As summer approaches, school is already out and many of us are taking advantage of those longer days. In some areas, it's already reaching the 90s while in others it's merely in the 70s. Either way, kids and their parents are spending more time outside, and we need to think about skin cancer prevention.
While some sunshine is helpful to our bodies, too much is not a good... Read More
You probably know that the high quality home air purifiers may emit some ozone or even a lot of ozone. But just how much is too much? When is the breaking point met that it is no longer purifying your air, but it is hurting you. Most individuals realize that with the indoor air quality being 9 times worse than the outdoor air quality, it is becoming a necessity to use... 
Can glucosamine chondroitin help runners knee or offer knee pain relief? Several studies have been done to prove or disprove this notion, with the largest one not being released until this fall so until then we must rely on the running world. Which still seems to be split. Ask one hundred runners and you'll get anything from a straight up no, to some, while others swear... 
Whether you are talking about breast cancer or prostate cancer, you probably all ready know that a healthy weight is crucial in reducing your risk of cancer. However, what you may not know is that their are many other natural cancer supplements that can not only help your body resist cancer better but also recover from cancer better. (please note: these are not in order... 
Everything your body does or cannot do is affected by nutrition. Ifyou have good nutrition, you can actually speed the process in whichyour body heals from surgery, have better quality of life and, yes,improve your chances of surviving and even preventing breast cancer.
There are 4 keys lifestyle habits that you simply must do to protect your heart and reduce the risk of heart disease. Some of these you see everyday in the news, yet we fail to do them. The more years that we ignore our health the harder it is to recover from these ill habits.
We all know that early detection is the key to survival. We all know that we should do monthly self exams. But do we know what to look for???
As I mentioned it is very difficult to decide exactly where to place this article because there are so many places that an article about saving money can go especially saving money online. Although a hobby for over 20 years has been investing and finance, my expertise are in health and wellness. With the economy slow and people being laid off, we are seeing a drastic... 
