Wow: Meaning of Health Hit on the Head |
| 1/27/2010 8:43:45 AM |
"When it comes to eating right and exercising, there is no 'I'll start tomorrow.' Tomorrow is disease." — V.L. Allineare |
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Cancer: Why a Pink Ribbon for Cancer |
| 1/26/2010 8:36:59 AM |
Did you ever wonder why all these little ribbons are being worn and displayed around you? Did you ever wonder where they come from or who made them? I did so I did some checking and found out. Sometimes, I feel these ribbons (pink, yellow, blue - all of them) are being overused and the point is getting lost. However, awareness is 1/2 the battle and cancer truly is... Read More |
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Best Snack Food - The Apple |
| 1/24/2010 5:01:08 PM |
 Apples are obviously a healthy, low sugar snack. Since they are high in pectin, they are ideal for slowing digestion. Pectin slows digestion of sugar and offers a feeling of fullness. Besides having fiber, pectin and low sugar, apples are also packed with phytonutrients. All of which support the old saying of "an apple a day will keep the doctor away."
Why do... Read More |
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Having Fun & Working Too |
| 1/20/2010 10:19:15 PM |
 Even though it is late, I've been having fun Facebooking friends while waiting for my videos to finish downloading. Never thought I'd use Facebook that much but it is faster and easier than email. I really like it that I can see who is on and who is off.
Good night everyone.
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Awesome Home Business: Finally a Successful Home Business |
| 1/20/2010 10:10:14 PM |
Finally, a home business that is hear to stay. After 54 years of business, this corporation has continuously grown during tough economic times. They remain the #1 Natural Nutritional company in the US. Their record is impeccable. No wonder they offer the best business plan among the home businesses.
If you have ever considered a home business or if you haven't, this is... Read More |
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Yummy-Healthy Sandwich Stuffers |
| 1/20/2010 10:05:10 AM |
  
Now that you know of a few healthy choices for your breads, wraps or tortillas, let's look at healthy choices for the sandwich stuffing.
Eggs are delicious; however, they are high in cholesterol and fat UNLESS you specifically choose one that contains a healthy fat. Yes, there is such a thing as healthy fat - nuts, avocados, & fish are all high in the 'good' fats called... Read More |
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Smart Bread Choice |
| 1/19/2010 12:55:00 PM |
 Yes, there is a healthy white bread. At times I have found this bread to be softer so it was slightly more challenging to spread peanut butter; however, it is well worth the nutritional difference. In fact, if it bothers you, just use one of the other varieties.
Tip: If you don't like the ends of the bread, just break them up and put them in the freezer. You can always... Read More |
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Favorite Quotes |
| 1/19/2010 7:56:35 AM |
Love all, trust a few. Do wrong to none.
-- William Shakespeare
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Shaklee: A Business with a Conscience |
| 1/15/2010 10:32:06 PM |
New Lower Price, Same Great Benefits for Shakleekids™ Mighty Smart™!
Because our supplier for the fish oil powder used in Mighty Smart™ is no longer able to produce this ingredient, Shaklee has had to change suppliers. The good news about this is that we were able to reduce the cost of goods for this product, and we've decided to pass the savings along to you and your... Read More |
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Work at Home: Must See if Your Really Want Extra Income |
| 1/15/2010 1:05:04 PM |
Moms & Dads - Check this out if you really want to earn money from home
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Weight Loss: Smart Food Choices for Weight Loss |
| 1/15/2010 10:21:27 AM |
 Let's take a look at wraps.
Myth or Fact: Many people think that all wraps are healthy and created equal?
Totally a MYTH. A wrap may have more carbs than a plan white hamburger bun adn be less satisfying. The only way a wrap is healthier is if you choose a healthier wrap - look for high fiber, protein, no trans fat (you never want these), and a whole grain.
We recommend Buena... Read More |
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Weight Loss Plans - Key Weight Loss Tips For Success |
| 1/13/2010 6:24:26 PM |
 Everywhere you look you'll find articles about the best weight loss plan, fast weight loss plans and even safe weight loss plans available. You may even find the best weight loss tips. Especially with all the New Year Resolutions, it seems that every health club and every magazine is spouting about calories, protein, and exercise. In fact, it is somewhat of a joke to... Read More
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Value of Dreaming |
| 1/7/2010 8:18:44 AM |
To accomplish great things, we must not only act, but also dream, not only plan, but also believe.
Anatole France
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Awesome Calorie Game |
| 1/6/2010 9:12:22 AM |
 You have got to check this out. Studies show that 82% of people who were exposed to the food guide at the restaurant modified their food choices. No wonder. How could you really enjoy the cheesecake knowing that it is over 1/2 your calories for the entire day. I'm glad I make my own so I know how to control the calorie and fat content.
Check out this link. Calorie... Read More |
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Safe Fish Choices |
| 1/4/2010 11:27:05 AM |
 Every where we look another health adviser or health article states that we should eat fish/seafood but what kind? Sometimes we feel like we just can't win.
Do these phrases sound familiar: Eat fish to stay healthy... No, don't eat fish their are too many contaminants. Use sun block to reduce skin cancer... Using sunblock causes a deficiency in Vitamin D...Take... Read More |
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