feel excellent when you are not constipated Constipation affects all ages and all sexes of people (and even animals). Even though we aren't usually talking about how constipated we are or when we had our last bowel movement around the water cooler or at the dinner table, we are thinking about it. It is very painful. Ask yourself, "Do I have 1- 2 bowel movements a day?' If not, you may want to consider some ways... Read More