feel excellent - 57 posts found << < 1 2 3 > >>
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Eat Dark Chocolate to Feel Excellent |
| 5/23/2008 7:46:28 AM |
 Science can be a wonderful messenger. The big news lately is about how dark chocolate can help you in many ways, but especially to feel excellent. Chocolate is one of the best foods to eat for its anti-oxidant properties, and it is one of the most soothing foods to eat. The dark chocolate bars on the market now, like the ones that are 60% or 70% cacao, are actually more... Read More |
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Simple Pleasures Make Us Feel Excellent |
| 5/23/2008 7:36:30 AM |
 The best way to feel excellent is to take the time do the things that make you happy. That sounds very simple, but so many of us forget to do it. We get so consumed with the daily grind that we forget to take the time to relax and unwind. Then we wonder why we don’t feel excellent but instead feel like a piece of elastic stretched to snapping point.
I advise that you do... Read More |
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Feel Excellent by Eating Organic Foods. |
| 5/17/2008 7:34:22 AM |
 Yesterday I toured a farm yesterday that grows transitional produce. The owner recently bought 25 acres on which she has planted a wide variety of fruits and vegetables that she sells to her subscribers, and delivers them to her clients once a week. She is not using any chemicals at all to grow the food, just natural fertilizers. Eating organic or transitional produce is a... Read More |
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Helping Kids to Feel Excellent |
| 5/11/2008 12:24:09 AM |
Do you want your kids to feel excellent about themselves? If you want your kids to feel excellent you should help them to set goals and praise them every time they achieve something. These goals could be academic or sports related. However, the goals you set for your kids can be more basic than that. For example, you could encourage your child to do ten good deeds in a one... Read More |
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Feel Excellent By Watching Your Diet! |
| 5/5/2008 4:24:05 AM |
What you eat may effect your mood.
Notice that when you eat junk food, you may feel inactive, drowsy, or even sick. Because of this, you may not feel excellent. Many bodies habituate to these physical feelings until they feel indifferent. However, those who are unhealthy may not feel up to par when engaging in physical activity.
It's important to consider your weight... Read More |
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A Vitamin Nutrition Supplement May be What You Need to Feel Excellent |
| 4/23/2008 10:47:35 AM |
| Have you been feeling tired all of the time, but getting all the rest you need? Do you hear yourself say that you are tired, but you haven't done much during the day? What you may be needing is a vitamin nutrition supplement. Now, I don't mean just any old vitamin nutrition supplement. I had been taking a vitamin nutrition supplement that gave me one-hundred percent of the... Read More |
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Feel Excellent with a Health Food Vitamin |
| 4/23/2008 7:53:47 AM |
| Every day in the life of a person counts, and the best way to get through life is to feel excellent every day. There are ways to feel excellent emotionally and physically, and sometimes the two of them go hand in hand. It's hard to have a good attitude and be positive when you are not physically comfortable, so if your grumpy mornings are based on not feeling all that... Read More |
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The pillars of how to feel excellent |
| 4/11/2008 10:03:59 PM |
How to Feel Excellent
Feeling excellent is not just about working out or looking good. If you want to feel excellent, it is about balancing mind and body - about being happy and finding purpose and security in life.
Everyone has basic needs, and once these are met (i.e. food, shelter, etc.) there are higher needs that warrant our attention. In Mazlowe's pyramid of human... Read More |
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Eat Well and Feel Excellent |
| 4/11/2008 7:56:12 AM |
| Science has made great progress over the last decade in identifying the dietary components that we need to feel excellent, and the results indicate that we need lots of fruits and vegetables daily to get the necessary nutrition for our bodies and brains to function at optimal levels. There are so many foods that will help you feel excellent, and when we know that our... Read More |
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Feel Excellent by Redirecting |
| 3/27/2008 9:22:11 PM |
     How can we go from being sad/depressed or sick to happy and healthy? How can wefeel excellent when our minds or bodies don't? We can often redirect our minds to something else. For instance, I was driving home with my children from visiting my parents over spring break. It was raining very hard to thepoint non of us felt excellent - our heads hurt from the pounding... Read More |
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Start Today and Feel Excellent! |
| 3/26/2008 9:34:26 PM |
Do you want to feel excellent? If so, it's important to ask yourself the following questions:
- Do you feel tired all the time?
- Are you stationary during most of your day?
- Do you eat poorly and feel fat?
- Do you want to change your lifestyle and feel excellent?
If you answered yes to any of these questions- especially to the last- then you should definitely consider planning your... Read More |
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Think Positive Thoughts and Feel Excellent |
| 3/24/2008 9:35:17 AM |
 It's a fact, our mental outlook can greatly affect the way we feel. In other words, if you constantly focus on the negative aspects of your life, you're more likely to feel depressed or anxious. Yet, there are ways to feel excellent.
If you're tired of feeling down in the dumps, consider three ways to improve your mental state and feel better about yourself.
1. Stay Busy: If... Read More |
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Work Towards a Goal and Feel Excellent |
| 3/17/2008 8:00:45 AM |
 Everybody likes to feel excellent. However, feeling good about ourselves isn’t just a matter of eating well and keeping fit. It’s nice to feel excellent about who we are, too. I always feel excellent when I succeed at the challenges I set myself. For example, I decided to further my education by taking a creative writing course. I felt wonderful when I did well and... Read More |
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Feeding the Spirit will make you Feel Excellent |
| 3/5/2008 10:14:54 AM |
 Often times, our daily routines keep us swirling in a sea of activities, relationships, conflicts and changes. It can become extremely difficult to find your perspective and to feel excellent in the middle of it all. Quiet, meditative times allow us to step back and put life back into perspective. Only then can we see a clear picture of our life and our place in it.
One way... Read More |
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Hire a Professional to Help You Feel Excellent |
| 2/22/2008 11:52:42 PM |
| Do you feel like you're stuck in a rut? Is weight management something
that you need to do, but don't really know how? Are you having
difficulties deciding between which health food vitamins to choose
from? Do vitamins and minerals all seem the same, except for being
different letters of the alphabet? Vitamin nutrition supplements may be
difficult to evaluate,... Read More |
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Some great ways to feel excellent! |
| 2/22/2008 2:07:51 AM |
Did you know that our culture is one of the least happiest and satisfied with life in the world? Why is that? We are, of course, the number one nation in the world. But in what? Production? Wouldn't you rather be happy than productive all the time?
So, in this crazy world - how do you feel great? Better yet, how do you feel excellent? Here are some strategies.
3 Ways to Feel... Read More |
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Mineral Makeup and Natural Skin Care - Nutrients for your Skin |
| 2/18/2008 6:32:36 PM |
 Natural skin care and quality mineral makeup should bring out the best in you. When your skin is healthy, you are radiant and your confidence is increased. When you feel good and look good, you always feel excellent even if you are having a tough day at work or at home. It is proven that when you smile that your body emits more endorphins and you naturally become... Read More |
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Feel Excellent by Allowing Yourself to Dream Again |
| 2/11/2008 7:02:21 PM |
 Dreaming is important. I don't actually mean dreams that occur while you are sleeping even those they can be positive also. I mean allowing yourself to dream again. Kind of like you may have done as a child - when I grow up I an going to be a pro football player, I'm going to be a rock star, I'm going to be an astronaut.... I am going to race my older brother and win by... Read More |
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Dr. Lynne Kavulich on How to Look and Feel Excellent |
| 2/11/2008 8:46:05 AM |
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In this YouTube video clip, Dr. Lynne Kavulich tells us how to look and feel excellent. According to Kavulich, if you follow her tips you will look and feel between five and ten years younger than you actually are as well as enjoying an abundance of energy. The solution is a simple one. If you want to feel excellent, you have to eat the right things. There are four... Read More with Video |
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Do you want to feel excellent? |
| 2/10/2008 2:19:54 AM |
Are you bummed? Are you tired? Do you just not FEEL EXCELLENT?
Then you need to start doing something about your situation. Feeling great is not about feeling great, it is more about thinking great. So, if you want to feel excellent, you have to think excellent! Try the following exercises to help you focus and feel better now.
HOW YOU CAN FEEL EXCELLENT RIGHT NOW
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feel excellent - 57 posts found << < 1 2 3 > >>
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