Weight Loss: Smart Food Choices for Weight Loss |
| 1/15/2010 10:21:27 AM |
 Let's take a look at wraps.
Myth or Fact: Many people think that all wraps are healthy and created equal?
Totally a MYTH. A wrap may have more carbs than a plan white hamburger bun adn be less satisfying. The only way a wrap is healthier is if you choose a healthier wrap - look for high fiber, protein, no trans fat (you never want these), and a whole grain.
We recommend Buena... Read More |
|
|
|
|
|
|
|
|
|
